Each time I hear Frederika give a talk, whether to academics or practitioners, I am left inspired by her words and actions. She is a dynamic speaker and nothing short of a ‘powerhouse’ in all that she does. I am in awe of her ability to create and support change. She is the embodiment of positive education.

Dr Matthew Smith, Senior Lecturer in Psychology, MSc Applied Positive Psychology, School of Human and Social Sciences, Buckinghamshire New University

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Dr Matthew Smith, Buckinghamshire New University

Thank you so much for giving us such a happy and positive INSET with lots of super ideas to use, both personally and in school, to improve our wellbeing.  Wonderful!

Anastasia Micklethwaite, Director of Music, Casterton, Sedbergh Prep School

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Anastasia Micklethwaite, Casterton (Sedbergh Prep School)

An upllifting training session providing a good mix of theory and practical application. It gave me food for thought and left me with a smile on my face.

Kath Follett, Class Teacher, Sedbergh Prep School

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Kath Follett, Sedbergh Prep School

Excellent explanation and practical ideas to use both personally and with pupils.

Cathy Want, Director of Drama, Sedbergh School

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Cathy Want, Sedbergh School