Blog

Unhappy Teachers | Clive Bull | LBC

unhappy teachers | Clive Bull | LBC

Clive Bull interviews Frederika Roberts on his LBC show and they discuss teacher depression – its causes and how Frederika works with teachers in schools to help them look after their mental health and wellbeing.   SHARE

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Unhappy pupils | LBC interview | Stig Abell

Unhappy pupils | Stig Abell | LBC

Stig Abell interviews Frederika Roberts on his LBC radio show. They discuss the OECD figure that 1 in 6 15-year-olds are unhappy in the UK, and why that is. Frederika is a happiness and resilience specialist who works in schools, especially as co-founder of the ‘RWS | Resilience Wellbeing Success’ programme. She is also a […]

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Eat Yourself Happy | The Impact of Nutrition on Happiness

Leafy Greens | Kale | Eat yourself happy

Spring is in the air, and many of us are focused on improving our bodies for summer, but have you considered the impact of what you eat (or don’t eat) on your mind? I realise the irony of someone of my rotund proportions writing a blog about ‘eating yourself happy’, but my love of food […]

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