Happiness Podcast

20th February 2015

Happiness Podcast | Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington

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Happiness Podcast | Episode 11 | Happiness Tips on Sine FM

This latest happiness podcast is my interview with Andrew Isaacs on Sine FM in Doncaster in December 2014, where I share three simple Happiness-enhancing tips. listen to ‘Frederika Roberts | Happiness Speaker | Interview on Sine FM Doncaster Is Great’ on audioBoom SHARE

Happiness Podcast | Episode 10 | Elizabeth Wright

Elizabeth Wright, Paralympic Medallist, Inspirational Speaker, Author A lighthearted interview with Elizabeth Wright about her life, her determination, goal setting, achieving Paralympic dreams and how Elizabeth inspires business and school audiences not to let anything hold them back. listen to ‘Episode 10 | Interview with Elizabeth Wright’ on audioBoom SHARE

Some books I've read

Eat, Pray, Love

by Elizabeth Gilbert

This book was recommended to me by a friend, given my interest in all things 'happiness'. I hadn't seen the film - and I must say, it's odd: at no point in the book could I picture Elizabeth as Julia Roberts! It too me a very long tim...

Tell Me Why, Mummy: A Little Boy’s Struggle to Survive. A Mother’s Shameful Secret. The Power to Forgive.

by David Thomas

Hatching Twitter: A True Story of Money, Power, Friendship, and Betrayal

by Nick Bilton

Wow! What an enthralling read! I was expecting to love this book because I am a bit of a social media geek, but this is truly a book that anyone who loves books about power struggles, corporate intrigue, friendships and betrayal will ab...

Man's Search for Meaning

by Viktor E. Frankl

This is a must-read book! It's not very long and you can read it again and again very quickly to give yourself regular reminders of what's important in life. Viktor Frankl managed to apply his scientific mind to study the psychology...

No Way Back

by Andrew Gross

Having read previous Andrew Gross / James Patterson collaborations, I was expecting this book to be a page-turner, but I actually found it to be far better than I expected! Starting with the excellent and very clever bit of marketing: I ...

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