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For Flourishing’s Sake Podcast | Episode 9 | Gratitude

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Welcome to episode nine.  Today, I’m going to focus on a fundamental aspect of wellbeing: Gratitude. Last week, it was my youngest daughter’s 20th Birthday.  I know what you’re thinking… I couldn’t possibly be old enough… Thank you, you’re too kind! But seriously, this Birthday was particularly important, because we are, as a family, so, […]

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For Flourishing’s Sake Podcast | Episode 8 | Connection

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Welcome to episode eight.  My experiences over the last week have caused me to reflect on human connection. Last Tuesday, I graduated from my MAPP (MSc in Applied Positive Psychology).  Of course, I was excited and proud to finally attend the ceremony and receive the bit of paper that confirms I’ve done it, but the […]

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